If you’re spending money on collagen powder every month, I need you to read this.
And if someone you love is drinking collagen peptides every morning hoping it’ll strengthen their gums, their joints, their skin — please forward them this.
Collagen is a protein. When you swallow collagen peptides, your digestive enzymes break them down into their individual amino acids — primarily glycine, proline, and hydroxyproline.
Those amino acids enter your bloodstream, join the general amino acid pool, and get used wherever your body needs protein at that moment.
Unfortunately, your liver doe...
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