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13 hours ago

Is Vitamin D The Answer For Exhausted Moms? Symptoms Women Shouldn't Ignore

Igor Alecsander/E+/Getty ImagesVitamin D is one of those things we all think we understand. We know it’s the “sunshine” vitamin, and that it’s good for your bones. We know you can get it from milk, supplements, and maybe a little time outside. But for many women, especially moms, vitamin D could be the solution to brain fogginess, exhaustion, feeling overstimulated — literally so much more than we realize.In a recent post on the subreddit /Mommit, one mom shared that vitamin D “completely changed” her relationship with her kids. She explained that at age 32, with three kids ranging in age from...