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Browsing: Fitness

Fitness

4.3 Friday Faves

Hi friends! Happy Easter weekend and also happy Passover to my friends who are celebrating. I hope you have a lovely weekend ahead! We’re hanging out...

Fitness

203: Insights of a Neurosurgeon | Peptides, Minimally Invasive Surgery & the Holistic Approach to Healing with Dr. Amir Vokshoor

Hi friends! I have a brand new episode live and today I’m joined by a neurosurgeon with some AMAZING insights on brain health, spine health, and reall...

Fitness

Best Health and Fitness Certifications (My Favorites After 17+ Years in the Industry)

Sharing a roundup of my favorite reputable health and fitness certifications if you’re considering becoming a wellness professional. Check out all of...

Fitness

3.28 Friday Faves

Hi friends! Happy weekend to ya! I’m here with Friday Faves on a Saturday. The Pilot was gone all week this week, so I was doing the solo parenting th...

Fitness

202: Regenerative Farming 101 | What’s Really in Your Meat, Animal Welfare & Why It Matters with Jenni Harris of White Oak Pastures

Hi friends! I have a brand new podcast episode live, and today I’m talking about something that is so close to my heart: Where our food actually comes...

Fitness

Vivrelle Review: Is It Worth It? (My Honest Thoughts + How It Works)

Sharing a full review of Vivrelle and if I think it’s worth it. If you want to give it a try, you can use GINAHARNEY for your first month free here. ...

Fitness

Easter basket ideas for teens and tweens

Sharing a roundup of Easter basket ideas for teens and tweens! Hi friends! I hope that you’re having a wonderful morning! I have a couple of appointme...

Fitness

the exact EquiLife supplements and tools I recommend

Sharing the details on Dr. Cabral’s birthday sale and my favorite products! If you’ve been considering functional lab testing, I have something for yo...

Fitness

3.20 Friday Faves

Hi friends! Happy Friday! How was the week? I hope you had a lovely one! We escaped for some beach time, Kleiger fam time and cooler weather in San Di...

Fitness

201: Sleep Tips That Actually WORK | Morning Routines, Magnesium, Meal Timing & More

Hi friends! I have a brand new podcast episode live, and today I’m talking about one of my all-time favorite topics: sleep! This is a solo episode whe...

Fitness

AI for health coaches workshop

Sharing the details on a free workshop I’m hosting all about using AI for health coaches. If you’re a fello health coach and stuck with the behind-the...

Fitness

Disney Fantasy Cruise Nassau and Lookout Cay

Sharing a recap of Disney cruise #1! Disney Fantasy to Nassau and Lookout Cay. Check out all of my top Disney Cruise tips in this post. Hi friends! Ha...