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Browsing: Fitness

Fitness

What’s Next? How to Keep Your Momentum Going After SSU

Our Summer Shape Up Challenge may have officially wrapped, but your journey is far from over. In fact, this is where the real magic happens, when you...

Fitness

SSU 2025 Winners

Our team is continuously impressed by our LSF community. All the women in this community worked their butts off and we're so proud of each and every o...

Fitness

IHP Certification Review: What I Learned, What It Costs, and Is It Worth It (2026)

Last updated: 2026 | This post contains affiliate links. If you enroll through my link and use the code FITNESSISTA, you’ll get up to $250 off and I m...

Fitness

The Goals Planner is Back for 2026!

She sold out last year and she’s back again but only in super limited quantities for our girls with the BIGGEST dreams. This isn’t just a planner, it’...

Fitness

Signs Your Cortisol Is Dysregulated (And What to Actually Do About It)

This post contains affiliate links. Friendly reminder that I only share products I personally use and love, and think you would love, too. Hiiii! How’...

Fitness

The Perfect Palm Springs Hideaway 🌴

A peaceful spot to reset, reconnect, and dream big for the year ahead There’s something so special about escaping to Palm Springs for a few quiet days...

Fitness

3 Recipes You Need to Bring to Thanksgiving

Thanksgiving is just a few days away and I know that your kitchen might get pretty chaotic with lots of chefs in the kitchen. So, I wanted to give you...

Fitness

Peppermint Hot Chocolate Protein (LIMITED EDITION)

After a year of testing, tasting, and perfecting the most magical flavor we could dream of…she's FINALLY HERE! Introducing Peppermint Hot Chocolate P...

Fitness

Holiday Survival Challenge 2025

I know it's easy to get caught up in the holiday parties and fun festivities and give up on your fitness goals but it is possible to have fun & re...

Fitness

Toned Body 360 Challenge

3 Rules. 6 Weeks. 0 Excuses. A full 360° transformation in mind, movement, and nutrition. The new year doesn’t need another reset...it needs a plan th...

Fitness

Love Sweat Fitness Reviews – Real Stories From Women in Our Community

When you’re looking for honest Love Sweat Fitness reviews, you want more than just star ratings you want real stories from real women who have actuall...

Fitness

Danger Coffee Review: Is It Worth the Hype? My Honest Take

Sharing my full review of Danger Coffee. If you’d like to try it, you can get 10% off your purchases here with the code FITNESSISTA. Updated May 2026....