I’ve been recommending oil pulling for years. I wrote about it back in January and a lot of you tried it — some of you for the first time. I loved reading your replies and success stories.But I’d like to share today some points I’ve been rethinking…I used to recommended coconut oil. That’s what Ayurvedic practitioners have used for thousands of years. And I still think it’s better than mouthwash — almost anything is.But the more I’ve studied biofilm science, the more I think we can do better. Because coconut oil is a broad-spectrum antimicrobial. It’s rich in lauric acid, which disrupts bacter...
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